Green march on road to Glory

The waiting is almost over. On Wednesday, Warren Gatland will put players, pundits and arm chair fans out of their collective misery by announcing his squad for the upcoming Lions Tour to the land of the long white cloud. A Lions expedition is always greeted with feverish expectation by rugby fans and the sense of anticipation is more acute when the touring destination is New Zealand. You see, a Lions Tour to New Zealand is the closest thing to mission impossible in international rugby. The scratch representative side has only managed one successful series win in New Zealand: 1971. Other tours to the country have been met with heartbreaking, inevitable, inglorious failure.

Expectations are marginally higher this time on the back of the magnificent series win mustered in Australia last time and the abundance of talent that Gatland and his coaching team currently have at their disposal. Still, no-one is under any illusions about the magnitude of the unenviable task at hand. This is indeed the toughest assignment in rugby. In order to prevail, the Lions need to upset not only one of the greatest rugby squads ever selected but also rugby history in the process. From an Irish viewpoint, there are several certainties for the plane, while others face an anxious, nail-biting wait. In terms of the safer prospects, Johnny Sexton, Conor Murray, Jack McGrath, Robbie Henshaw and skipper Rory Best seem virtually guaranteed to make the trip; deserved recognition for their consistent and imperious form in recent seasons.

Where it gets interesting is consideration of the possibles and bolters. One imagines that Simon Zebo, for all his faults and mercurial nature, is likely to travel on account of his versatility, while Iain Henderson’s recent return to form and fitness should see him land one of the keenly contested second row berths. Similarly, Sean O’Brien’s physicality and dynamism could see him grab one of the back row slots, but as with the engine room, the competition there is frighteningly fierce and few will be surprised if Gatland includes a liberal sprinkling of Welshmen to contest what is going to be a mouth watering battle at the breakdown.

O’Brien’s fortune could come at the expense of CJ Stander, as it’s unlikely Gatland will accommodate them both given the bountiful back row resources at his disposal. I notice that many of the preview squads in today’s papers include Peter O’Mahony as a nailed on Test starter. O’Mahony is undoubtedly a tremendous rugby player, but my hunch is that he’ll be lucky to make Gatland’s squad let alone the Test team. The Cork man is certainly a thoroughbred, but may suffer due to the aforementioned competition for back row places and a season frustratingly curtailed by injury. Unjust as it seems, the Munster warrior might have to settle for a place on the standby list.

As regards the captaincy, Sam Warburton appears to be earmarked for the role and seems certain to be named squad skipper provided his recent injury can be shaken off on time. Although it would do my heart good, I can’t see Ireland’s Best landing the cherished accolade. A Lions captain must be not only a supreme leader of men but a guaranteed Test starter. As impressive as the Ulster man has been in recent seasons, he’s far from a certain starter even if he is fortuitous enough to make Gatland’s squad. That said, everyone in Irish rugby will wish Best well in his bid to oust the indisciplined and controversial Dylan Hartley. Cardiff stalwart Warburton is indeed a fine player and trusted captain. If the captaincy predictions are correct, he deserves the opportunity to reprise his leadership role from 2013 when injury deprived him of the chance to lead the pride in the decisive third Test.

As fun as the guessing games are, they will soon be academic as Gatland finally reveals his hand. In terms of composition, England are sure to have a sizeable contingent and history tells us that a Gatland coached Lions squad will contain a formidable Welsh presence.  After all, the Lions’ Kiwi coach will want as many players as possible already schooled in the ways of “Warren Ball.” The smallest contingent will probably come from Scotland, but players of the calibre of Stuart Hogg and Johnny Gray have plenty to contribute if called upon.

However, despite a mixed bag of a Six Nations, there is every indication that there’ll be a strong green tint on the perilous road to potential Lions glory. While that’s wonderful to see, one of the best features of the Lions tours is the manner in which they transcend national and regional rivalries. A unifying force that brings together sports men from Britain and Ireland in common cause. United. Where else would you see it? The task is as tough as ever but no less tantalising for that. To paraphrase the great Jim Telfer, this is their Everest. New Zealand are in a virtually unassailable position atop the rugby world but the 2017 Lions are about to roar.

Image Courtesy of Wikipedia: By Kiwi Flickr (Kiwi Flickr’s photo on Flickr) [CC BY 2.0 (http://creativecommons.org/license

 

 

Twitter: @rorymcgimpsey

 

 

 

 

Inconsistent Ireland end on a high

The psychology of sport is fascinating. What makes the difference? How did Ireland transform their fortunes from acute disappointment and under-performance last week to yesterday’s acclaimed victory over a much fancied England side? In sport, coaches and players routinely talk about small margins but how can the transformation be so profound? After all, it’s the same group of players. How can we go from being utterly exasperated with our teams to thinking they’re the best thing since sliced bread? And back again! To be a sports fan is to thrust yourself onto a psychological roller-coaster that’s guaranteed to bring extreme thrills; massive highs and lows at the opposite ends of the emotional spectrum.

In elite, professional sport success, it seems, is only partially related to talent. After all, every player on display is supremely skillful and in possession of rare athletic prowess. At the top end, there’s precious little between opposing teams in terms of talent and skill. That’s why professional sportsmen and women are always looking for an edge, a psychological spur that can give them that decisive advantage over their rivals and opponents. More often than not, the difference is mindset. The top two inches. Analysing performances can be infuriating for coaches and supporters alike. Why did Ireland seemingly blow it against Scotland on the opening day but deliver in emphatic fashion yesterday? The team that struggled in Murrayfield was largely comprised of the same players that conquered the mighty All Blacks in November. What gives? If we accept the theory that the difference in performance relates largely to mindset, why do players deliver on some occasions and freeze on others?

The main problem afflicting this talented Ireland squad is an infuriating lack of consistency. Despite the quantum leap in Irish results in the professional era, there remains a tendency to struggle with the weight and burden of expectation. They’re fine when they’re written off and no-one’s expecting anything. It sits well with the Irish psyche. Ireland still struggle, however, with the tag of favouritism and the expectation to deliver. Think about it. What did the win over England have in common with the heroics in Chicago? Both occasions saw the Irish written off prior to the matches, thus liberating Joe Schmidt’s men from the restrictive burden of expectation. Ireland’s best performances still happen in the context of supporter apathy. Ireland struggle when expectations are heightened, a la the alarming under-performance in Edinburgh.

There’s something about the sight of English jerseys that brings out the best in Irish rugby players. In fact, yesterday’s win was the third time in recent memory that Ireland have denied the red rose a Grand Slam in Dublin; standing alongside the glorious wins of 2001 and 2011. I guess the thought of Eddie Jones’s team sealing a Grand Slam and simultaneous world record on Irish soil was too much for Ireland’s players to bear, inspiring them to their best performance of the championship. The home side lorded in the physicality stakes, meeting fire with fire in thwarting one of the best packs in the world. The Irish dominated their opponents with a controlled aggression that forced England onto the back foot for the majority of an enthralling contest. That’s where mindset comes in. That obdurate desire to physically better your opponent and refusal to concede. The “Mongrel Dog”, as they call it in New Zealand.

It happened more by accident than design, but Ireland’s hastily rearranged back row suited this game perfectly. When Jamie Heaslip cried off in the warm-up, his misfortune allowed CJ Stander to make the seamless transition to number eight. More importantly, Heaslip’s injury catapulted Peter O’Mahony into the side and what a commanding performance the Munster flanker delivered. O’Mahony was absolutely fantastic yesterday, covering every blade of grass in a breathtaking and superb man-of-the-match performance. There’s been some debate recently about whether the Cork man should start for Ireland. Surely the argument has been definitely settled. O’Mahony has to start. If there was a singular difference between the sides, it was the Munster blindside.

Johnny Sexton was his usual sublime self, exhibiting that unique mix of bravery and class. Robbie Henshaw was also outstanding, proving once again that he’s become a genuine leader. It’ll be a travesty if the Athlone man is omitted from Warren Gatland’s Lions’ squad. A special mention must also go to Kieran Marmion. Many feared the worst when Conor Murray pulled out during the week but the talented Marmion proved resoundingly that he belongs in this exalted company. Most satisfying of all, though, was the crucial contribution of Ireland’s inexperienced players. Dan Leavy, Andrew Conway and Luke McGrath stepped into the Six Nations cauldron and every one of them looked to the manor born. And what about McGrath’s wonderful kick to the corner near the end? Sheer class.

Ireland will look back on their 2017 Six Nations campaign with extreme regret. Yesterday’s win should have delivered the title as well as mere bragging rights. Simple as that. In fact, Schmidt’s men could have fallen short against Wales and still been in championship contention if they hadn’t flopped so badly against an improving but inferior Scottish side. Whatever about Eddie Jones’s team, no-one can deny that they’ve been fantastically consistent in the last eighteen months. A consistency that’s steadfastly eluded the men in green. Yesterday’s win was satisfying and cathartic on several levels but Ireland will only reach their true potential when they get back to delivering when it really matters. Champion teams don’t crumble under the weight of expectation. Rather they embrace it. Great squads produce the goods when they’re expected to and deliver optimum performance on a regular basis. Ireland have finished the Six Nations superbly but we know they’re capable of so much more. Once Ireland regain consistency in their game, they’ll be an extremely formidable force.

Twitter: @rorymcgimpsey

 

File:The fabulous Aviva Stadium.jpg

Image courtesy of Wikipedia: By Reggie Suplido from USA (The fabulous Aviva Stadium) [CC BY 2.0 (http://creativecommons.org/licenses/by/2.0)%5D, via Wikimedia Commons

 

Crunch Time for Ireland

In the world of rugby writing, there are certain rules and conventions. Most of these are unwritten; some are relatively modern in conception, but all hold true nonetheless. Sort of unspoken rules of engagement, if you like. Riddled with cliche. For example, in modern rugby vernacular, a coaching and management team is universally known as a “brains trust.” I don’t know why. It just is. Sounds good, you see. Fancy. Sophisticated. Similarly, a good old-fashioned clearance kick must now be termed an “exit strategy.” Modern rugby terminology demands it. A Six Nations match involving France, moreover, is invariably referred to as “Le Crunch”. See what I did there? In Anglo-French games, the use of this term is compulsory. Mandatory in previews and sports commentaries. For Ireland-France games, however, use is is optional. Still, you can bet your bottom Euro (I so wanted to say Franc there), that a legion of headline writers will use the hackneyed phrase before the week is out.

Ireland are playing France on Saturday, you see. With both sides having tasted defeat in the championship, the encounter has all the ingredients of a “must win.” While home advantage might prove decisive for Joe Schmidt’s men, you can never rest easy against the elusive, unpredictable French. France. How to make sense of France? Mercurial. Another word synonymous with French rugby and beloved of sportswriters. It’s bound to get several mentions this week, too! Everyone loves French flair, after all. Except France haven’t been so much with the flair in recent years. French sides of recent vintage have abandoned the traditional French modus operandi in favour of a decidedly more structured and formulaic approach. With rather mixed success, it has to be said. Guy Noves’s men haven’t been genuine contenders for quite a while and their fall from grace is a sad sight for those of us raised on the genius of Philippe Sella, Serge Blanco and the rest. France of 2017 have a mammoth pack at their disposal, but not a huge amount else in terms of attacking fluency.

The imminent return of Johnny Sexton after a frustrating spell on the sidelines will bolster an Irish side that’s lacked his direction and guidance in recent games. Paddy Jackson has done a more than creditable job in his absence, but the Leinster man is the best player in the world in his position; the best fly-half we’ve ever had-sorry ROG! Andrew Trimble may also return to the Irish ranks to further strengthen Schmidt’s hand and the Ulster man’s robustness will add extra defensive ballast against the ultra-physical French. If the game is as close as many are expecting, having such experienced and accomplished campaigners on board can only improve Ireland’s chances. It’ll be interesting to see also if Schmidt mixes up his pack for the merciless attrition that’s undoubtedly coming Ireland’s way.

For all the talk of the grand finale against Eddie Jones’s England on 18 March, the men in green have two extremely challenging encounters to negotiate first. Even if France are emphatically dismissed this weekend, a chastened and dangerous Wales lie in wait in two weeks time. To say that these two matches will go some way to defining Ireland’s 2017 Six Nations campaign would be an understatement of epic proportions. The Scottish performance was undoubtedly a massive blot on Ireland’s copybook, but Schmidt’s men are an infinitely better side than that underwhelming display suggested. It’s also wrong to read too much into the facile win over an extremely limited Italy side, but there was enough in Ireland’s performance in Rome to confirm that their Scottish blip was indeed an aberration. Sterner tests await. The first of these arrives on Saturday. There is no room for error. Lose and Ireland’s championship is effectively over. Win well; followed up with a victory in Cardiff, and the dream decider beckons. It’s time to deliver. Allez Les Verts!! 

Twitter: @rorymcgimpsey

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Irish slow coaches pay the price!

Now we all know. It was the bus that did it. In referencing Ireland’s woefully slow start in their Six Nations loss against  Scotland, head coach Joe Schmidt mentioned the tardiness of the team bus by way of a metaphor for his team’s spectacular under-performance. While it’s obvious that Ireland’s coach didn’t intend his allusion to be taken overly literally, it’s amazing how many people have referenced Irish lateness as a genuine excuse for the team’s disastrous performance. Really? If anyone honestly thinks that a team coach arriving five minutes late constitutes a bona fide excuse for losing a Test match, they seriously need to have a look at themselves.

Yes, Ireland were indeed late for the seminal encounter with the Scots, but they were late where it mattered most: on the pitch rather than the stadium itself. In fact, Ireland didn’t really start playing until the second half, by which time much of the catastrophic damage had already been done. Even when the rattled visitors made a spirited comeback in a vastly improved second half effort, they lacked the control and composure to seal the deal. In the end, Schmidt’s men were devoid of excuses. The Irish simply didn’t turn up on Saturday and that will surely hurt them the most. In the gladiatorial and highly pressurised Test match arena, there is no room for obfuscation.

We thought Ireland were beyond this, that Schmidt had instilled a consistency of performance that mitigated against disasters like Saturday. However, I think the Irish seriously underestimated the intensity and aggression that the Scots brought to the party. You have to hand it to them; Vern Cotter’s men were inspired at the weekend and the Irish seemed perplexed at the scale of the incessant Scottish onslaught. I wonder too if the weather was a factor. All week, heavy rain and wind had been forecast and Schmidt, being the perfectionist that he is, would surely have planned for this eventuality. When the predicted inclemency failed to materialise, therefore, it’s possible that Ireland  might have been thrown a little and coerced into a game plan that dragged them unwillingly out of their comfort zone.

When all’s said and done, you can’t gift quality opponents three first half tries in a Six Nations encounter away from home and expect to emerge with the victory. Alex Dunbar’s try, in particular, looked exceedingly soft and betrayed an Irish outfit in slight defensive disarray. One suspects that Schmidt’s infamous Monday morning review was just as uncomfortable for Andy Farrell as it was for any of the Irish players. Equally, before we all get too downbeat and despondent, there’s nothing in the Irish display that isn’t eminently fixable and Schmidt will demand that players atone for their transgressions in this week’s crucial encounter with Conor O’Shea’s Italy. With bonus points up for grabs and a chastened Ireland already playing catch-up on their championship rivals, nothing less than maximum points will suffice. Such is the fate of slow coaches.

I was saddened to hear this week of the passing of Springbok legend, Joost van der Westhuizen. The South African hero was undoubtedly the best scrum-half I ever saw. A fine passer of a football, Joost was also supremely physical and had a tremendous strike rate in international rugby. May he rest in peace. Joost’s celebrated achievements on the rugby pitch pale into insignificance, however, compared to the courage, humility and dignity he showed in fighting the illness that’s cruelly taken him. Through his J9 foundation, Joost raised vital funds for research into motor neurone disease. As rugby remembers one of its own this weekend, we all have a chance to salute a real hero. You can learn more about J9 (and how to make a donation) here:

http://joost.co.za/

Twitter: @RoryMcGimpsey

 

Time for Ireland to shine!

It’s that time of year again. In these tough times we’re living in, it’s hard not to succumb to cynicism and negativity. After all, you only have to watch the television news or read a newspaper, to be bombarded with a relentless stream of woe and bad news. Yes, doom and gloom are everywhere, and there seems to be no escape from the consuming madness. Recent political decisions have only served to compound feelings of despondency and despair. And yet, in the midst of seemingly interminable darkness, the light of spring always brings a welcome infusion of happiness to our slightly beleaguered souls.

For rugby fans, this can only mean one thing: the Six Nations Championship. It’s fair to say that the much derided tournament has delivered much hope to an Irish nation that’s suffered its fair share of gloom in recent years. The Six Nations has been good to us. What wonderful memories we’ve been given by this great tournament. BOD’s hat-trick in Paris, ROG’s famous drop goal to seal the long awaited Slam and so much else besides (for those wondering what on earth I’m on about, Irish rugby fans have a strange tendency to speak in acronyms and abbreviations. And yes, I understand how irritating this must seem!).

Regardless of what else is happening in the world, the Six Nations always provides a welcome antidote to the harshness and monotony of everyday life. The competition itself is a mass of contradictions: a commercial powerhouse but one that is deeply rooted in history, tradition and Corinthian values that belong to a bygone age. In that sense, the grand old tournament is something of a sporting anachronism. A thoroughly professional competition that retains the quaintness and old-fashioned appeal of an amateur era long since consigned to the history books. Needless to say, the fans love it. What’s more remarkable, however, is that the Six Nations retains its enduring appeal despite a lack of spectacle and consistent entertainment value.

I appreciate there are those who may disagree on this point, but ask yourself the question: how often in the last ten years have you been blown away by a Six Nations match and the rugby on display? How often have you thought: “The occasion’s great and it’s nice to have a few pints in the spring sunshine; however the match we’ve just watched was pretty crap?” Of course, there have been exceptions and the business end of the tournament is never less than captivating, but the rugby itself has rarely sizzled in recent seasons. Instead, we’ve often been subjected to bore-fests, with defences dominating and teams adopting  win-at-all-costs mantras. Given the traditional format of the tournament, the absence of entertainment has hardly been surprising. Up to now, the Six Nations has predominantly been about survival and winning by any means possible.

That’s why the belated introduction of bonus points has been so universally welcomed. The initiative not only standardises the Six Nations with every other major rugby tournament on the planet, but opens up the possibility of a competition where attacking rugby is at a premium; with teams focusing on scoring tries and accumulating scores rather than shutting down opponents. One can only hope. Change was long overdue and it’s now up to the teams to show the same level of innovation on the pitch that administrators have shown in the boardrooms.

In terms of national interest, Ireland look well placed to mount a serious challenge for silverware. While the holy grail of the Grand Slam seems as elusive as ever, there’s absolutely no reason why Joe Schmidt’s men can’t regain a trophy they’ve won twice in the last three years. If a tricky opening fixture against the ascendant Scots can be negotiated safely, Ireland have the form and talent to go all the way. As ever, momentum is the key to Six Nations success. Of course so much depends on fortune and factors beyond Schmidt’s obsessive control. Injuries are part of the fabric of the modern game, but there are some men that Ireland dare not lose in the weeks ahead. Schmidt will pray that Johnny Sexon, Conor Murray and Robbie Henshaw get through the tournament relatively unscathed.

In some positions, though, Ireland have an embarrassment of wealth. Consider the abundance of talent the back row, for example, where the form of Josh van der Flier and CJ Stander could keep SOB on the bench (I’m at it again!). With the year that’s in it, Lions selection adds another layer of spice to an already fascinating competition in prospect. While Wales and France can never be discounted, Ireland’s main adversaries for the title seem to be Eddie Jones’s England. In extolling Ireland’s championship credentials, we mustn’t forget that Jones’s men have gone over a calendar year without tasting defeat.

Already, that final game on 18th March has the look of a championship decider. England, in Dublin, the day after St Patrick’s Day. It doesn’t get much better than that! How exciting would it be if both sides were going for a Slam to boot? Remember 2003?! Stay tuned. There’s certain to be twists, turns, upsets, and incidents galore. It’s what makes this tournament the colossus that it is. I guess it’s prediction time. Who’ll win the title, then? It’s a tough one this year. Do I go with heart or head? Who am I kidding. Heart wins every time. Ireland!!

P.S. Although I didn’t stay up to watch it, I was sorry to hear that Carl Frampton lost his title last night. I know Carl will be devastated to relinquish his unbeaten record, but all great champions come back from defeat even stronger. What a perfect opportunity to show, once and for all, that he belongs in the pantheon of greats. We haven’t heard the last of Carl Frampton!

Image courtesy of Wikipedia: By Hoops341 (Own work) [CC BY 3.0 (http://creativecommons.org/licenses/by/3.0)%5D, https://commons.wikimedia.org/wiki/File%3AAviva_Stadium_from_North_Stand.jpg

 

Twitter: @RoryMcGimpsey

Back To The Future

Following the fortunes of Irish rugby has been one of the main preoccupations of my adult life. It’s a pastime that’s given me my fair share of pleasure and pain. Of course it was great to celebrate the successes: the Grand Slam, Six Nations titles, Triple Crowns, provincial glory in the Heineken Cup. But as any true Irish fan will tell you, we’ve also had plenty of disappointment and heartache. Of course we’re supposed to treat those twin impostors just the same, but sport doesn’t work like that. It’s a realm where the heart rules the head.

And there’s been a lot of gloom surrounding Irish rugby in the past eighteen months. Following Ireland’s underwhelming exit from the World Cup at the quarter-final stage, the state of Irish rugby seemed to take a permanent turn for the worse in the ensuing months when the Irish provinces struggled to get out of their Champions Cup groups. All of a sudden, the previously exalted Irish national model was being criticised and condemned by all and sundry. Irish rugby was being stifled by conservatism and inertia, or so the allegation went. Such was the all pervasive wealth of the French clubs, moreover, it was claimed that the Irish could no longer compete on anything approaching equal terms.

Well, fast forward a year and the outlook is rather different. Not only have we seen a resurgent and confident national side thanks to the wondrous, historic victory over the All Blacks, Irish clubs have not only survived but prospered in Europe this season. The turnaround has been quite remarkable indeed. And the crowds are starting to return following years of apathy and disillusionment with the fading success. Nowhere is this transformation more evident than  Munster’s famous Thomond Park fortress. In recent times, the empty Thomond terraces spoke not only of the worst economic recession in living memory, but a more general malaise within Irish rugby. A generation of young rugby followers reared on success and who’d absolutely no memory of the bad old days struggled to adapt to changing realities. The boom had been great, but who needed the bust?

It’s for this reason and so many others, that the recent resurgence is to be welcomed. At last, Irish rugby followers have got smiles on their faces again and supporters are looking forward to the business end of the season with a degree of optimism not seen since the halcyon days of 2009 to 2012. The upturn in fortunes gives lie to the fallacy that the Irish system doesn’t work. Although imperfect and certainly riddled with flaws, the Irish system of central contracts affords a degree of protection and support that players can’t expect to experience elsewhere.

And our envied school and academy system consistently produces a conveyor belt of talent that the rich French clubs can only dream of enjoying. Just think: how good could we be if the supply lines were at last extended beyond the narrow, traditional rugby constituency? If you doubt the extent of talent within the Irish system, take a moment to ponder Joe Schmidt’s options in each position and you’ll realise the abundance that’s available. The last eighteen months have undoubtedly been a relatively tough time for the Irish game. Much soul searching has been done. And yet who were the first two teams to qualify from this season’s Champions’ Cup pools? Leinster and Munster. The demise of Irish rugby has been greatly exaggerated.

Twitter: @rorymcgimpsey

 

Winning the moment in front of your face!

I heard an interesting podcast interview with Paul O’Connell recently (you can listen to it here). In the interview, the Irish rugby legend discussed how he struggled to cope with the mental preparation for games in his younger days. It was an interesting insight. We think of O’Connell now as the ultimate professional; a consummate leader who always adapted well to the rigours and disciplines of professional sport.

Not so. In the interview, the Limerick man discussed how, on the contrary, his psychological preparation often left a lot to be desired. In particular, he recounted how his goal-setting, especially, was extremely unrealistic and often quite counterproductive in terms of achieving the desired outcomes. Despite his tremendous success, the big man was often anxious about his performance and struggled to enjoy his enviable life as a rugby professional.

To remedy the problem, Paul sought out sports psychologists and sourced advice from other renowned sportspeople and coaches to establish how they coped with the dreaded pressure to deliver, to achieve constant success. In the end, the former Irish captain used a variety of techniques to help him enjoy what is often the tedious, daily grind of the elite sportsman. However, interestingly, it wasn’t a psychologist that offered the most useful and applicable piece of advice. So, what were the words of wisdom the big man found so helpful? How to stop fretting about the past and silence your nagging doubts about the future? Simple. “Win the moment in front of your face.”

Think about it. It’s genius simplified in terms of advice. And it’s universal. In fact, it’s hard not to think of a scenario where the advice above isn’t useful. Worry and stress are certainly destructive emotions, if left unchecked. We all do it. It’s so easy to let the demons take over and succumb to the negative force that is worry. Whether it’s fretting pointlessly over perceived mistakes from the past, agonising over a decision, or torturing yourself over future scenarios, many of which never come to pass. Preparing endlessly for disasters that never happen. The hectic nature of modern life encourages and exacerbates these stresses in a way that didn’t happen in days gone by.

Everything is measured nowadays. Everything has a (often quite artificial) deadline. We all feel rushed and hurried. Either we’re late for something or it feels as if we should be! More and more is demanded of us and we often  struggle to cope with the pressure. The strains of modern life can be extremely burdensome. So much to do and so little time to do it in. I must admit I’ve struggled myself with prioritising tasks and separating the urgent from the dispensable; the immediate from that which can be deferred safely. Like a lot of us I suspect, my reflex instinct is to try to do as much as possible, regardless of the task’s actual urgency. I set unrealistic goals and often beat myself up for failure to meet self-imposed deadlines and targets.

And you know what? All that stress and worry is ultimately futile. Pointless. So much wasted energy. I guess that’s what Paul O’Connell discovered, albeit belatedly in his career. There’s a great saying in sport: “Control the controllables.” It makes total sense. Don’t worry about the superficial and irrelevant. Don’t let ancillary factors distract you from the task at hand. Don’t worry about what your teammates or perceived rivals are doing. Just focus on yourself. Do you what you can to improve and don’t dwell on mistakes. Learn from them.

Concentrate on being the best you can be and shut out unhelpful, irrelevant distractions. Let’s be honest. Life can be stressful enough. Why let unnecessary worry destroy all joy and fulfilment from your daily routine? Ever since I heard the interview, I find myself regularly reinforcing the message. I can’t get away from it. It’s so simple. But it’s beautiful in its profoundness. So next time you’re lamenting a supposedly bad decision or worrying needlessly about the future, don’t. Listen to O’Connell instead. Just win the moment in front of your  face. It’s all any of us can do, anyway. The past has already happened and the future will take care of itself. “Mindfulness for rugby players,” O’Connell called it. The wise sage who provided this advice? Joe Schmidt. “Win the moment in front of your face.” There’s a lesson for us all in there somewhere.

Twitter: @rorymcgimpsey

 

Schmidt’s Boys Make History

We all wondered how the streak would end. Nothing lasts forever. All good things come to their natural conclusion at some point in time. No-one expected it to be yesterday, though. The Irish rugby team’s trip to Chicago to take on the mighty All Blacks was understandably billed as mission impossible. Yes, the trip was important in terms of marketing and global rugby politics; a sort of evangelist mission to take the oval ball game to one of the sport’s final frontiers. And of course a trip to see the sights of Chicago in the beautiful autumnal sunshine is never something to be sniffed at. But no-one expected Schmidt’s boys to win. Nobody. Not even the most ardent Ireland supporter.

You have to consider the context to understand this lack of optimism. New Zealand are the current world champions and have just completed the Rugby Championship unbeaten, amassing ludicrously large scores in the process. When the All Blacks defeated Australia a couple of weeks ago, the New Zealanders set a new world record of 18 consecutive Test wins. Such was their aura of invincibility, many pundits hailed these All Blacks as the greatest team ever to play the game. The very best.

Irish excuses were ready made and well prepared in advance. The travel, injuries, lack of game time for key men, truncated preparation, limited time together, jet lag…..I could go on. It was even mooted that Schmidt regarded the Chicago expedition as no more than a hit out, a shot to nothing and was targeting the forthcoming game in Dublin as Ireland’s more realistic chance of victory. With the Irish written off in all quarters, therefore, a New Zealand victory was seen as a virtual fait accompli. Ireland tore the pre-ordained script into a thousand pieces; the world champions falling unwittingly into Joe Schmidt’s unexpected ambush.

In writing a blog, I try very hard to avoid the treacherous world of sports writing cliches. It’s easy to fall into the trap. You know the sort of thing: “The boys done good, the crowd were the 16th man, Chicago was painted green last night etc….” All that meaningless nonsense. I don’t believe in unnecessary hype or exaggeration, either. If a story is strong enough or has enough resonance, it tells itself. No amplification is needed. When everyone else is getting carried away, I always strive to be realistic and measured.

I haven’t watched the game again yet, but my initial impression is that I can’t remember a better Irish performance. That’s why I’m unusually reticent to play this one down. Ireland not only beat a great New Zealand team, they dominated them for large portions of the game. And even when the All Blacks stormed back into it in the second half-as was inevitable-the men in green still had the mental fortitude and resilience to close it out. If this was one of the best Irish performances ever, it was because it simply had to be. Nothing else would be sufficient against one of the standout rugby teams of any era.

Ireland were wonderful. Schmidt’s bespoke game plan was implemented to perfection. Contrary to presumptions, the Irish kept the ball in hand and switched the point of attack with immaculate precision. In coordinating the effort, half-backs’ Johnny Sexton and Conor Murray were outstanding. Their endeavour was matched by Ireland’s magnificent forwards, who bossed the Kiwis in most areas throughout the game.

New Zealand’s makeshift second row made them susceptible to Irish pressure and Schmidt conceded last night that Ireland’s greater experience in the engine room allowed “access” into the game. In truth, it did much more than that. Ireland’s set-piece ascendancy enabled them to achieve unprecedented levels of dominance in the first half. What’s more,the front row of McGrath, Best and Furlong put in mammoth shifts in both loose and tight play. They were awesome. And Jordi Murphy was the embodiment of athleticism and industry before injury cruelly curtailed his afternoon; the Irish openside being replaced by the equally effective Josh van der Flier. Furthermore, the performance was buttressed by a herculean defensive effort that defied belief.

And what about Rob Kearney? The Louth man has been criticised by all and sundry recently, with his place in the team openly questioned. Yesterday, the Irish fullback reminded us what a classy and intelligent player he is. But they were all great. They really were. Henshaw, Zebo, Trimble et al. Heck, I should just list the entire squad and be done with it! The glue that keeps it all together is Ireland’s indomitable captain, Rory Best. Strangely enough, the Ulster hooker still has his detractors after years of consistent excellence in an Irish shirt. I can only assume these critics suffer from some form of visual impairment. Best is a wonderful rugby player and a consummate leader to boot. No-one does more for this Irish team than the reliable Ulster man.

I’m pleased for Best on a personal level. It’s somehow fitting that he led the Irish to their first Test win over New Zealand. One of the privileges of covering local rugby is you get to meet the players. While all players are extremely polite, some are a little different to how you imagined them. You get the impression that some rugby players (either consciously or unconsciously) adopt a bit of a media persona. Not Best. What you see is what you get. A man of complete modesty and humility. He deserves this moment. Think of all the great players and captains who competed against the All Blacks, but came up short. Best’s achievement is indeed remarkable. The former Portadown College pupil has delivered the goods.

And let’s not forget the mastermind behind it all; the architect of Ireland’s finest win. Joe Schmidt has copped his fair share of criticism, but this win is a timely reminder of the Kiwi’s coaching talents. Who knows how long he’s been planning this carefully constructed ambush. If this is what Schmidt can do with restricted preparation, we should be very excited about the next few weeks. The World Cup quarter-final seems a long time ago now. Ireland’s opponents should be worried. The best coach in world rugby has got his mojo back and I doubt he’s in any mood to stop here.

Twitter: @RoryMcGimpsey

 

File:Rory Best 2015 RWC.jpg

Image Courtesy of Wikipedia: https://commons.wikimedia.org/wiki/File%3ARory_Best_2015_RWC.jpg

By Warwick Gastinger (Rugby World Cup 2015 DSCN5033) [CC BY 2.0 (http://creativecommons.org/licenses/by/2.0)%5D, via Wikimedia Commons”

For Axel, they stood up and fought!

As expected, it was a match brimming with emotion. It’s cliched to talk about blood, sweat and tears. But all three elements were abundantly obvious in Thomond Park yesterday. Of course the occasion was poignant and sombre. Paradoxically though, there was something incredibly joyous about yesterday afternoon, a celebration of life in all its bizarre complexity. I wasn’t at Thomond Park-I actually watched the game on my laptop through Sky Go-but I don’t think you had to be there to appreciate the beauty and poignancy of Munster’s epic win over a fancied Glasgow side, battered mercilessly by an unrelenting force of nature.

They came in their droves to honour Axel and pay tribute in the only way these fine rugby folk know. What they got was fantastic and memorable. Way better than any of us had imagined. There are special moments in life and wonderful moments in sport. What transpired in Limerick yesterday was one of those divine moments. The 26,500 lucky souls who witnessed it will surely remember it for the rest of their lives. One to tell the grandchildren about. How I wish I’d been there. Munster’s brilliant supporters said goodbye to a legend. One of their own. They also saw the re-emergence of their side as Champions Cup giants.

We wondered beforehand how they’d fare. How would the players cope with the magnitude and emotion of the occasion? Munster’s players only buried their coach on Friday and were expected somehow to play one of the biggest games of their season yesterday. How was that possible? I ventured during the week that a match was the best thing for them, but I wasn’t sure if I was right. From the kick off yesterday, I knew. We all knew. This was a different Munster, a profoundly different animal from anything we’d seen these last few seasons. From the first whistle, there was an intensity about the men in red that laid down the ultimate marker. Ferocious at the breakdown, monumentally aggressive in defence and their forwards hunting the ball with obsessive determination. “We’re not going to be beaten today. It doesn’t matter what you do, we’re not going to let you out of here with anything.” You can imagine the impassioned battle cries before the game. Defeat simply wasn’t an option.

It reminded me of 2007 and Ireland’s historic victory over England at Croke Park. Given the symbolism and cultural/historical significance of the occasion, Ireland’s players couldn’t countenance defeat at the hands of the old enemy. Losing would have been too much to bear. Guys like Brian O’Driscoll and Paul O’Connell have spoken passionately about the responsibility the players felt that day nine years go. It was one of those matches where they just had to deliver-failure wasn’t an option. And deliver they did. England were emphatically routed 43-13 in one of the finest performances of the Eddie O’Sullivan era. That was another emotive and unique occasion. The pre-match anthems were immaculately respected and heartily sung in equal measure. After an emotional build-up, the players and fans delivered together. As one, in complete unison. We were extremely proud to be Irish that day; it was one of the great rugby days. I’m sure the hordes of rugby pilgrims at Thomond Park were proud to be Munster men yesterday.

Typical of Ireland’s romantic province, they did it the hard way. Of course they did. This is Munster! We all remember the great wins against the odds, the “miracle match” against Gloucester in 2003 the most famous. Well, we had another miracle yesterday. Despite Munster’s magnificent start, the Thomond Park men were cast into the abyss after only 20 minutes, with Keith Earls sent off for a tip tackle on Glasgow hooker, Fraser Brown. Irrespective of whether you agree with the decision-I actually think the referee was spot on and fair play to Jerome Garces for refusing to be swayed by emotion-Earls’s red card seemed a calamity for Munster. And yet their performance never dipped. If anything, Earls’s misfortune inspired  his side to even greater heights. Remarkably, an effort that was already superlative, got even better.

Munster’s defensive effort was a joy to behold; it was simply marvellous. The Thomond men didn’t concede an inch to the Warriors all afternoon. What really impressed, though, was the shape and perseverance of the Munster attack. The hosts kept going and didn’t let the small matter of Glasgow’s numerical advantage impede their efforts. With a man down, teams often retreat into their shell in an attempt to maintain their lead and hold out. Not Munster. These guys don’t know the meaning of the word retreat.

Special mention must go to skipper, Peter O’Mahony. The Irish flanker was simply immense yesterday. It was noticeable how Munster’s performance only dipped slightly in the last 20 minutes when Glasgow got over for a brace of consolation tries. O’Mahony, still regaining match fitness after his horrendous injury, was called ashore on 61 minutes. The timing of Glasgow’s mini-revival wasn’t a coincidence! Sometimes you only appreciate the true worth of a player when they’re absent. I also thought hooker Niall Scannell had a superb game-a poor early overthrow notwithstanding. It’s unfair to single anyone out, though. They were all outstanding, to a man. Munster’s players gave every inch of their souls with this inspired performance.

It seems perverse to say it, but the tragic circumstances of last week have revived something in Munster. A latent passion that’s been missing for a while. As a city, Limerick suffered badly in the recession. This downturn has been reflected inevitably in Munster attendances. In recent seasons, crowds have been down and the decibel levels much reduced from the halcyon days. We all remember the rampaging red army touring Europe in their thousands. It was the European Cup’s first love affair: Munster and their wonderful fans. The empty Thomond terraces of recent times were an incongruous sight in comparison. Yesterday felt like the good old days. A capacity crowd, a cacophony of sound, flags and banners fluttering in the wind. A wonderful sight. It’s cruelly ironic, but Foley’s tragic, premature passing could act as a catalyst for a Munster revival. It seems wrong to think in such terms. It would be marvellous if yesterday’s heroics could be sustained, though.

Irish rugby needs Munster. The Champions Cup needs Munster. Sport needs Munster. Europe hasn’t been the same without the red army. While Lansdowne Road is the undisputed home of Irish rugby, its soul has always been in Limerick. This ultimate rugby town is the embodiment of the sport’s values. And Limerick people are rightly proud of the egalitarian way they promote rugby’s traditions. In Limerick, rugby is the game of the people and players have always enjoyed a symbiotic relationship with their fans in this great city.

It’s strange how tragedy often reveals character in a way the mundane and prosaic routines of everyday life cannot. Humanity, empathy and compassion often announce themselves resoundingly in a crisis. In tough times, we see the very best of mankind. The way in which the rugby community has rallied around the Foley family says much about the values of the sport. Professionalism may have eroded some of rugby’s ethos, but the essence of it remains intact. For that, we should all be extremely proud and grateful. We have seen its importance time and again in the past week. I’m not sure if it was planned or spontaneous but following yesterday’s game, the players formed a huddle and sang the Munster anthem, “Stand Up and Fight.” The huddle included Anthony’s sons, Dan and Tony. It was a lovely gesture. A rugby match can only be a small consolation in the midst of any human tragedy, but as a tribute to a great rugby man, yesterday’s game was undoubtedly something special. Another miracle match. It might sound a bit trite to say it, but I’m going to anyway. A true Munster giant was looking down filled with pride. Rest in peace, Anthony Foley. Munster legend and hero.

‘Stan’ up an’ fight until you hear de bell,
Stan’ toe to toe, trade blow fer blow,
Keep punchin’ till you make yer punches tell,
Show dat crowd watcher know!
Until you hear dat bell, dat final bell,
Stan’ up an’ fight like hell!’

Twitter: @RoryMcGimpsey